Past Events

Side by Side is a virtual co-working space designed for staff and faculty with ADHD, autism, or executive functioning differences. Whether you're struggling to get started, stay on task, or just want to feel less alone while working, this group offers structure, accountability, and supportive company. Drop in as you are—bring a task, big or small—and experience how working alongside others can make all the difference.

Side by Side is a virtual co-working space designed for staff and faculty with ADHD, autism, or executive functioning differences. Whether you're struggling to get started, stay on task, or just want to feel less alone while working, this group offers structure, accountability, and supportive company. Drop in as you are—bring a task, big or small—and experience how working alongside others can make all the difference.

Side by Side is a virtual co-working space designed for staff and faculty with ADHD, autism, or executive functioning differences. Whether you're struggling to get started, stay on task, or just want to feel less alone while working, this group offers structure, accountability, and supportive company. Drop in as you are—bring a task, big or small—and experience how working alongside others can make all the difference.

From Baby to Back-to-Work: Navigating Postpartum Mental Health, A conversation for higher education employees on supporting new parents, understanding postpartum mental health, and creating a more compassionate workplace.

“Relationship Agility, Part Two: Practicing the Essentials of Responsive Leadership” presented by Dr. Traci Callindrillo, , licensed psychologist and creator of the Responsive Leadership Framework, on Wednesday, May 21st from 10:30am- 12pm (90-minutes).

Hearing the words “you have cancer” can create huge waves of uncertainty in one’s life. The ripple effects of the diagnosis then spread quickly to others - partners, kids and co-workers just to name a few. This presentation will be a helpful resource for gaining insight about the impact of a cancer diagnosis and the unique aspects of this occurring within the workplace community. Attendees will receive information and resources to bolster their ability in being a lighthouse for others who are navigating the disease. Sign up through UT Learn: https://utexas.csod.com/ui/lms-learning-details/app/event/22383f7d-f9d5…

Fighting, Fleeing, and Freezing My Way Through the Day (and Other Stress Responses)

“The Juggle is Real: Navigating the Sandwich Generation” presented by Ashleigh Gore, LCSW-S on Tuesday, April 22nd from 12pm-1pm. The sandwich generation refers to individuals, typically in their 30s to 50s, who are responsible for caring for both their aging parents and their own children. This dual caregiving role presents unique challenges including time management, emotional stress, and financial pressure. This training is designed to support individuals who are part of the sandwich generation by identifying ways to navigate the responsibilities while maintaining personal well-being. Sign up via UT Learn. https://utexas.csod.com/ui/lms-learning-details/app/event/22383f7d-f9d5…

Effectively managing stress challenges us to develop an array of skills. The EAP is offering a one-hour training to teach these practical skills for meeting life’s challenge. Join us in developing both an awareness of the stress response and practical skills for managing stress including relaxation breathing, meditation, mindfulness, and lifestyle management.

Unlock the transformative power of aligning with your core values in our virtual session, " Finding Your True North: Charting Your Path to Wellness Through Values Alignment” on April 11th from 12-1pm. Take part in an interactive values identification exercise designed to help you realign your inner compass, enabling you to make decisions that reflect your true purpose and authenticity. Learn how living in harmony with your core values can reduce stress, boost resilience, and lead to a more meaningful, fulfilling life. Sign-up via UT Learn: https://utexas.csod.com/ui/lms-learning-details/app/event/9bf58403-e5aa…