Eldercare Support Group

This group offers employees who provide care for aging family members an emotionally supportive, small group environment for exploring the challenges of the caregiver role. Participants will learn about community eldercare resources, strategies for providing care, and approaches for maintaining work/life balance. The group will focus on the self-growth opportunities of caregiving through the shared experiences of group members facing similar issues.  Pre-registration through TXClass is required.

 Upcoming Classes: UTLearn

Managerial Best Practices

A five-week series for managers provided in conjunction with Strategic Workforce Solutions, Organizational Effectiveness, Conflict Management, Dispute Resolution Services.

Upcoming Classes: UTLearn

Parenting Teens

Join us for a six-week series exploring ways to navigate the turbulent waters of raising an adolescent, in which you will:

  • Learn how recent developments in neuroscience can help us understand the teenage brain and how it drives behavior.
  • Share experiences with other parents of tweens and teens.
  • Explore suggestions from the experts for staying connected to our kids in stressful times.

Based on the book Getting to Calm: Cool-Headed Strategies for Parenting Tweens + Teens, by Laura S. Kastner, PhD & Jennifer Wyatt, PhD, this group will focus on strategies for resolving some of the most frequently encountered rough patches of adolescence, help parents make good decisions and raise thriving teens. An individual pre-enrollment meeting is required.

Please call 512-471-3366 to schedule a pre-enrollment meeting.

Mood, Food, and Groove

Come join us for an eight-week series to explore the mind body connection and learn methods to improve and manage your mood. Key points in the class will be awareness of the effect of diet on mood, exercise, personal goal setting and more!

Call 512-471-3366 for more information.