Events

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.

Root to Rise: Balancing Effort and Ease in the Midst of the Fall Semester In the Fall, the wind picks up with the change of the season. In the Fall Semester, the pace and intensity a busy academic semester does as well. To meet the stresses that can keep us ungrounded, we will focus on connecting to where the earth supports us and building our foundation in order to rise and meet challenges on or off the mat. The session will include gentle hatha yoga (appropriate for all levels and ability), breathwork, mantra, and meditation. It will be 60 minutes and IN PERSON with Employee Assistance Program counselor and hatha yoga teacher Jamie Justus LCSW-S (she/her). The session will be at the Glenn Maloney Room on the ground floor of SSB. Please sign up through UT Learn to reserve your spot.

Este septiembre 2025 comienzan las Pláticas con Pan. Reuniese con nosotros para compartir un panecito y platicar de temas que nos afectan nuestras vidas. Este programa es una seria de 4 platicas en español. El propósito de los temas es para mejorar relaciones, el bienestar, y entender la conexión entre el cuerpo y la mente. ¡Asista una o todas! 9 de Octubre: Dolor y Pérdida FC9 Training Room

Este septiembre 2025 comienzan las Pláticas con Pan. Reuniese con nosotros para compartir un panecito y platicar de temas que nos afectan nuestras vidas. Este programa es una seria de 4 platicas en español. El propósito de los temas es para mejorar relaciones, el bienestar, y entender la conexión entre el cuerpo y la mente. ¡Asista una o todas! 9 de Octubre: Dolor y Pérdida FC9 Training Room

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.

Join us for weekly virtual meetings on Tuesdays beginning October 21st.  Our support group is for caregivers in the UT community caring for other adults such as parents or partners.  Group members will have an opportunity to share their experiences, get support, learn about topics such as community resources, and discuss the importance of maintaining work/life balance.  The group is drop-in, so weekly attendance is not required.  All current employees and retirees are welcome to join.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.

Effectively managing stress challenges us to develop an array of skills. The EAP is offering training to teach practical skills for meeting life’s challenges. Join us in developing both an awareness of the stress response and practical skills for managing stress including relaxation breathing, meditation, mindfulness, and lifestyle management.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.