Events

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.

Silent Mindfulness Retreat: Honoring the Stillness of Winter Winter teaches us the art of stillness and silence. We can use this time to go inward and self-reflect, deepening our connection to our inner world. This 75-minute IN PERSON mindfulness workshop includes a gentle hatha yoga practice appropriate for all levels and ability, breathwork, journaling, and guided visualization. We practice intentional silence during this session to enjoy the stress reducing benefits that pausing and reflecting can bring to our body and being. The retreat will be facilitated by Geeti Shirazi Mahajan, LCSW-S (she/her), one of the counselors at the Employee Assistance Program. Geeti is also certified as a Yoga Therapist (C-IAYT). The workshop will be held IN PERSON in the Rowling Hall Special Events Room (RRH 5.210) on Wednesday, December 3rd from 11:30am-12:45pm. Please sign up through UT Learn.

Este septiembre 2025 comienzan las Pláticas con Pan. Reuniese con nosotros para compartir un panecito y platicar de temas que nos afectan nuestras vidas. Este programa es una seria de 4 platicas en español. El propósito de los temas es para mejorar relaciones, el bienestar, y entender la conexión entre el cuerpo y la mente. ¡Asista una o todas! 4 de Deciembre: día de fiestas relajante FC9 Training Room

Este septiembre 2025 comienzan las Pláticas con Pan. Reuniese con nosotros para compartir un panecito y platicar de temas que nos afectan nuestras vidas. Este programa es una seria de 4 platicas en español. El propósito de los temas es para mejorar relaciones, el bienestar, y entender la conexión entre el cuerpo y la mente. ¡Asista una o todas! 4 de Deciembre: día de fiestas relajante FC9 Training Room

Join expert speakers each month from November 2025-June 2026 for virtual sessions on strengthening relationships and building connections at work and beyond. Do you feel caught in cycles of misunderstanding or resentment? Eva Escobedo, LPC-S will lead this 60-minute presentation which explores the restorative power of apology and forgiveness. Participants will learn how to offer a sincere apology, recognize when one is needed, and navigate the process of accepting or declining an apology with grace. The session also highlights how releasing resentment supports emotional well-being and stronger relationships.

Join expert speakers each month from November 2025-June 2026 for virtual sessions on strengthening relationships and building connections at work and beyond. January's speakers are Mark Sones and Katharine Sucher, who will present "Leading Neurodiverse Teams" on Thursday, January 22, 2025 from noon to 1 p.m.

Join expert speakers each month from November 2025-June 2026 for virtual sessions on strengthening relationships and building connections at work and beyond. February's speaker is Traci Callandrillo who will present "Leading Through Times of Change."

Join expert speakers each month from November 2025-June 2026 for virtual sessions on strengthening relationships and building connections at work and beyond. March's speaker is Emily Mohr, who will present "Running Away from Home: the Phenomenon of Parent/Adult Child Estrangement and Repair Possibilities."