Events

Conectados: Parte 1: El Arte de las Relaciones Saludables Pláticas con Pan es una serie de conversaciones sinceras creadas para nutrir el alma, así como el pan recién hecho nutre el cuerpo. A través del diálogo honesto y las experiencias compartidas, exploramos temas de la vida real como el duelo y la pérdida, las relaciones saludables, la autoestima, el autocuidado, la crianza y mucho más. Estas pláticas invitan a las y los participantes a ir más despacio, mirar hacia su interior y reconectar con su voz interior en un espacio seguro y solidario, arraigado en la comunidad, la cultura y la compasión. Juntas y juntos compartimos historias, escuchamos con atención y creamos comunidad—una conversación a la vez. 

Cohosted by HealthPoint Employee Assistance Program (EAP) and HealthPoint Wellness, Recharge is our annual hybrid Open House and mini conference for UT Austin employees to learn about the free mental health and wellness resources to support their physical, emotional and mental, financial, social and community well-being to help you stay fully recharged as we go into 2026. You can participate by attending any and all of the sessions that fit your interests and schedule.

Conectados: Parte 1: El Arte de las Relaciones Saludables Pláticas con Pan es una serie de conversaciones sinceras creadas para nutrir el alma, así como el pan recién hecho nutre el cuerpo. A través del diálogo honesto y las experiencias compartidas, exploramos temas de la vida real como el duelo y la pérdida, las relaciones saludables, la autoestima, el autocuidado, la crianza y mucho más. Estas pláticas invitan a las y los participantes a ir más despacio, mirar hacia su interior y reconectar con su voz interior en un espacio seguro y solidario, arraigado en la comunidad, la cultura y la compasión. Juntas y juntos compartimos historias, escuchamos con atención y creamos comunidad—una conversación a la vez. 

Cohosted by HealthPoint Employee Assistance Program (EAP) and HealthPoint Wellness, Recharge is our annual hybrid Open House and mini conference for UT Austin employees to learn about the free mental health and wellness resources to support their physical, emotional and mental, financial, social and community well-being to help you stay fully recharged as we go into 2026. You can participate by attending any and all of the sessions that fit your interests and schedule.

Cohosted by HealthPoint Employee Assistance Program (EAP) and HealthPoint Wellness, Recharge is our annual hybrid Open House and mini conference for UT Austin employees to learn about the free mental health and wellness resources to support their physical, emotional and mental, financial, social and community well-being to help you stay fully recharged as we go into 2026. You can participate by attending any and all of the sessions that fit your interests and schedule.

Cohosted by HealthPoint Employee Assistance Program (EAP) and HealthPoint Wellness, Recharge is our annual hybrid Open House and mini conference for UT Austin employees to learn about the free mental health and wellness resources to support their physical, emotional and mental, financial, social and community well-being to help you stay fully recharged as we go into 2026. You can participate by attending any and all of the sessions that fit your interests and schedule.

Finding focus doesn’t have to be a solo mission. Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

This 75-minute IN PERSON mindfulness workshop includes a gentle hatha yoga practice appropriate for all levels and ability, breathwork, journaling, and guided visualization. We practice intentional silence during this session to enjoy the stress reducing benefits that pausing and reflecting can bring to our body and being.

Finding focus doesn’t have to be a solo mission. Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

Join expert speakers each month from November 2025-June 2026 for virtual sessions on strengthening relationships and building connections at work and beyond. March's speaker is Emily Mohr, who will present "Running Away from Home: the Phenomenon of Parent/Adult Child Estrangement and Repair Possibilities."