Tips for Navigating Delta Uncertainty

The recent prevalence of the Delta variant has increased experiences of anxiety and grief. This article looks at the themes that many are facing this fall semester and suggests specific strategies for navigating uncertainty and connecting to community.  

https://www.medscape.com/viewarticle/956919?spon=12&uac=246072SV&impID=3581802&sso=true&faf=1&src=WNL_mdpls_210820_mscpedit_psych#vp_1  

Many people are struggling at this time and the Employee Assistance Program (EAP) counselors can provide support. Make an appointment by calling 512-471-3366 or email eap@austin.utexas.edu