Supporting Body Image While Coming Back Together

September 15, 2021

If you are concerned about changes to your body and appearance during the pandemic, you are not alone. This video honors the stress that our bodies went through during a global pandemic and provides tips for not increasing pressure to criticize our bodies or food choices. 

These resources are part of Coming Back Together, a series of videos and handouts created by our counselors to encourage the community to come back together in Fall 2021 with understanding and compassion.