The Skill of Hope

May 10, 2021

A view of a forest clearing with a ray of sunlight shining through the trees under words that read "The Skill of Hope"

As we enter into another period of uncertainty (returning back to “normal”), hope can prove to be difficult to hold. When we hope, we tend to hope for specific outcomes or results, which can set us up for disappointment. However, there is a way to hope intentionally and skillfully. The below link is to a series by Ten Percent Happier, which provides resources for cultivating hope as a skill. 

News tags:
Hope Resilience COVID-19