The Maintenance Phase Podcast

March 27, 2023

The Maintenance Phase Podcast

Healthpoint EAP would like to spotlight a podcast that looks at both wellness concepts and methodology in research: The Maintenance Phase with Aubrey Gordon and Michael Hobbes.

Over the past 3 years, Gordon and Hobbes provide well-researched episodes, with a focus on “debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.” These self-proclaimed “Methodology Queens” provide a history and exploration of some topics that are often assumed as truths, and all while cracking each other up. You can listen at

If you want to meet with a therapist about the topics above, you can schedule with a counselor at the EAP by calling 512-471-3366 or emailing

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Health Wellness