July marks Social Wellness Month, a time dedicated to highlighting the importance of cultivating healthy social connections for our overall well-being. While individual wellness encompasses physical, mental, and emotional health, social wellness focuses on the quality and depth of our relationships. We find support, belonging, and fulfillment through our social interactions. In this blog post, we will delineate the difference between wellness and well-being and explore the significance of social wellness and how it contributes to our overall well-being.
