Setting and Sticking to Boundaries with Family

In the past year it’s been important, and hard, to set and communicate boundaries with others, especially with loved ones and family members. The following article and related audio component provides useful ways to establish, communicate, and repeat the boundary, as it’s often not a “one and done” scenario.  

https://www.npr.org/2021/01/25/960423678/how-to-set-boundaries-with-family-and-stick-to-them  

If you would like support incorporating these concepts, the Employee Assistance Program (EAP) counselors are here to help. Make an appointment by calling 512-471-3366 or email eap@austin.utexas.edu.