All Posts

Got Holiday Stress? This Resource Guide Is For You

Dec. 9, 2021
The winter holiday season can offer its own special kinds of stressors: conflicts at family get togethers, darker weather, loneliness, juggling holiday events, grieving those you’ve lost, pressures to create a picture perfect holiday, traveling during busy times of the year, and worries about finances while having more expenses. All while still managing the weariness and uncertainty of the COVID-19 pandemic. 

Parenting While Working From Home

Nov. 10, 2020

The worlds of parenting, school and work have collided for some families because of the COVID-19 pandemic. This collection of videos from LinkedIn Learning provide practical suggestions to deal with the demands on your time, set boundaries, establish quiet time, maintain relationships with children and partners, and boost productivity.

Managing Household Chore Conflict During Covid-19

Sept. 8, 2020

Some families and couples have been spending lots of time together lately. Gretchen Rubin, author of The Happiness Project, provides some principles for couples to do to reduce conflict in the household regarding chores, including having explicit discussions about expectations and recognizing "unconscious overclaiming," where we may overestimate our contributions compared to others.

Parental Self-Care During a Pandemic

Sept. 3, 2020

Self-care when you’re caring for little ones can be hard. This article includes ways to incorporate self-care as many parents are juggling multiple roles and responsibilities in a household.

Ethical obligations and trust: some questions to consider in forming a pandemic pod

July 28, 2020

Here are some questions to ask as you expand your circle of care and cooperation during the COVID-19 pandemic.

Staying connected with your child(ren) during the summer of a pandemic

July 23, 2020

Covid-19 has left most of us parents feel emotionally taxed, mentally exhausted, and depleted of physical energy, all for obvious reasons.

These seven ideas offer options for connecting with your child every day, even in these most difficult moments of parenting.

The unexpected joys of parenting

July 14, 2020

The challenges associated with living day-to-day life as a parent during the pandemic are busy and stressful.  This blog post highlights something that can easily be overlooked during times of stress – the beauty of childhood play.