Planning a Restorative Break During a Pandemic

December 18, 2020

Planning a  Restorative Break  During a Pandemic graphic with candy canes, snow flakes and tree ornaments

As the fall semester has come to an end, Dr. Aisha Ahmad, an associate professor of political science at the University of Toronto, offers advice on how to have a restorative break during these pandemic times. Rather than filling the time and quiet with unfinished projects, she urges people to embrace the break and plan it like a vacation with a digital detox. Learn more about her recommendations at the following article.  

The EAP office will be closed from December 23, 2020 to January 4, 2021.  If you need crisis counseling during this time, please call the 24/7 phone line for staff and faculty at 512-471-3399.