Nourishing Ourselves Against the Impact of Historic, Systemic Racial Trauma

June 18, 2020

Our health and well-being is more than just the physical—encompassing our mental, emotional, physical and spiritual parts. This toolkit offers a menu of options to consider of how to nourish our whole selves and buffer against the impact of historic, systemic racial trauma.

“The Four Bodies: A Holistic Toolkit for Coping with Racial Trauma”

News tags:
Trauma Racial Trauma