In the following episode from Life Kit, the host and an expert guest discuss five practical approaches for dealing with mental health at work. The episode speaks to both employees and managers, and it also reminds employees about resources such as sick leave and Family Medical Leave (FML) for mental health care. Listen here.
Of course, mental health at work includes resources like Employee Assistance Programs (EAP). To schedule with an EAP counselor, please contact firstname.lastname@example.org or call 512-471-3366.