Integral Care’s Winter Well-Being Toolkit

Published:
December 21, 2020

A pair of hands holding latte with snow in the background and words that read "Combat the winter blues"

Combat the winter blues with topics and tips compiled by Integral Care, the Local Mental Health and Intellectual and Developmental Disability Authority in Travis County. The toolkit has a variety of resources aimed to make you laugh, connect with others, and celebrate the holidays.  

https://integralcare.org/en/winter2020/ 

The EAP office will be closed from December 23, 2020 to January 4, 2021.  If you need crisis counseling during this time, please call the 24/7 phone line for staff and faculty at 512-471-3399.