How Covid-19 Contributes to Burnout and What to Do

Published:
September 22, 2020

Collectively, we are undergoing numerous stressors because of Covid-19 and the social awareness of racial injustice. These stressors can lead to burnout. While burnout is not a mental health diagnosis, symptoms of it include emotional exhaustion, apathy, and higher levels of dissatisfaction and irritability. This article talks about how the pandemic contributes to burnout and offers some strategies to consider for additional support.

https://psychcentral.com/blog/are-you-feeling-emotionally-exhausted-during-the-pandemic-you-may-be-experiencing-burnout/

News tags:
COVID-19 Burnout