Moving with Nature: Embodied Mindfulness

“Moving with Nature: Embodied Mindfulness" presented by Rosemary Candelario, Associate Professor of Performance as Public Practice at the University of Texas at Austin and Dance Studies Association Vice President for Publications and Research introduces UT Austin staff and faculty to an embodied mindfulness experience of the UT campus. We will use all of our senses to open up our awareness to our campus environment and will explore new ways to engage with it. Participants will come away with simple activities they can incorporate into their everyday lives. Come prepared to move outside, weather permitting. 

This presentation is part of the Building Community During Times of Change presentation series. You can sign up on UTLearn.