Socialize Safely During the Pandemic Winter

Social isolation and loneliness are linked to health issues like heart disease, stroke, and premature death. This article provides ways to remain physically distant but socially connected to mitigate the risk of catching or spreading COVID-19.  

https://www.npr.org/sections/health-shots/2021/01/01/950092678/dont-let-the-pandemic-winter-get-you-down-9-creative-ways-to-socialize-safely  

If you are struggling with the effects of social isolation, EAP counselors can provide support. Make an appointment by calling 512-471-3366 or email eap@austin.utexas.edu.