Post-Traumatic Growth in Challenging Times

September 13, 2021

Today, September 13th of 2021, marks 18 months since campus life changed because of the COVID-19 pandemic. We at the EAP want to acknowledge this marker of time passing and the collective grief that has occurred. We are posting a video on Post-Traumatic Growth, but this posting does not indicate that we think the trauma has ended. Instead, this video and handout focus on how we can all evaluate our lives going forward and reflect on the ways in which we have changed, deepened, created community, and found strengths.

These resources are part of Coming Back Together, a series of videos and handouts created by our counselors to encourage the community to come back together in Fall 2021 with understanding and compassion.