Coping with Anxiety Over Returning to Work

This article provides tips from psychologists about how to manage anxiety when returning to work and public life. The first step is recognizing how anxiety shows up in your body physically and then practice ways to care for this normal nervous system response to such abnormal circumstances. Other tips include vocalizing what you can tolerate with friends, family members and co-workers. 

https://www.cnbc.com/2020/06/30/how-to-manage-anxiety-over-returning-to-work.html