“Caring for Your Mental Health and Wellbeing in the Perinatal Period” presented by Elaine Cavazos, LCSW-S, PMH-C,a licensed therapist and Chief Clinical Officer at the Reproductive Psychiatry Clinic of Austin, on Tuesday, January 23rd at 12:00pm. Becoming a parent or adjusting to parenting multiple children is a monumental and life-changing developmental task, particularly in our current social and political climate. Parents are being asked to manage the difficulties brought on by these stressors while also handling the psychological and biological changes that come from the act of forming a relationship with their child/children. This workshop strives to impart actionable steps that parents (and those who might be in the support network of new parents) can take to care for their emotional wellbeing. We will acknowledge the stressors that exist for those in the perinatal period and the shared goals of building meaningful support for each other.
This presentation is part of the Strengthening Relationships presentation series. You can sign up on UTLearn. The EAP is committed to reducing barriers to accessing our services. Please contact us if you need live captioning to access this training.