Welcome to the Employee Assistance Program (EAP)

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Employee Assistance Program (EAP)
The EAP strives to embrace diversity and cultivate inclusion in all aspects of its operations to best serve all our clients.
Learn More About Us
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Mindful Meditation

In a fast paced world, it can be difficult to bring ourselves into the moment and slow down. Mindfulness practices are simple yet powerful techniques to increase our connection to our immediate experience. These practices have very practical benefits in our lives such as improved concentration, increased energy, and better overall mood. EAP is offering guided mindfulness practices via the Zoom platform each Tuesday from 5pm-5:15pm and each Thursday from 12pm-12:15pm. Join us as we guide and instruct in mindful exercises that will help you feel more fully aware and present in the moments of everyday life.