For Essential Workers - Coming Back Together

August 23, 2021

For essential workers who have been working on campus, this is also a period of adjustment as there are further changes in protocols and more density on campus. This video explores the unique stresses essential workers face and provides tips for managing stress as we come back together.

  • We also recommend watching our Managing Emotions as an Essential Worker video; this video further supports the complicated emotions that accompany essential work and offers strategies to cope with them. 

This video is part of Coming Back Together, a series of videos and handouts created by our counselors to encourage the community to come back together in Fall 2021 with understanding and compassion.