In times of adversity, the idea of having hope can sound far away and out of touch. According to an area of positive psychology called “hope theory”, hope is more than a fleeting or passive wish; hope is a way of thinking that can be taught and is associated with well-being and productivity.
In this presentation, EAP Counselor Jamie Justus LCSW-S will share about the underpinnings of hope, the three areas of thinking that promote hope, and practical ways for participants to tap into hope in their own lives.
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