Published:
November 30, 2020
Christine Carter, author, sociologist and Senior Fellow at UC Berkley’s GreaterGood Science Center takes a look at what life has actually been like in the past months. She notes the difficulty many of us have had establishing new routines. Her insight is personal, practical and funny and ultimately describes an alternative approach to wellness goals. https://www.ted.com/talks/christine_carter_confessions_of_a_bad_exerciser
If you are feeling exhausted, discouraged, or overwhelmed at this point in the pandemic you are not alone, EAP counselors can provide support. Make an appointment by calling 512-471-3366 or email eap@austin.utexas.edu.