Monday, 3/6/2023 via Zoom from 10-11:15am
The last three years of massive uncertainty and change has made us reevaluate the place of work in our lives. We’re rethinking what we want out of life. Boundaries are one tool that can help us build a way of living and working that cultivates well-being. Before we can set boundaries, we have to pause, step back from the momentum, and consider what’s on our plate. In this workshop presentation, we’ll engage in reflective exercises to understand your needs, identify your values, clarify what deserves your energy and prioritize what matters most.
If you are interested in having this presentation given in your workplace, contact the HealthPoint Employee Assistance Program at 512-471-3366 or eap@austin.utexas.edu. Sign up on UTLearn.