Participants will participate in an interactive, evidence-based values identification exercise designed to help individuals make decisions that reflect their true purpose and authenticity. Participants will discover how aligning with their core values can lead to optimal well-being, help manage stress and burnout, enhance resilience, and foster a more meaningful, fulfilling life.
For more information or to schedule this training for your department, call 512-471-3366 or email eap@austin.utexas.edu.