With racially motivated shootings, healthcare disparities, and historic and systemic racism, the collective mental health of the Black community needs support. Dr. John Gottman, psychological researcher and clinician, developed the ATTUNE method to help build trust in relationships. If you have a Black partner or friend, this article provides details of how the process of awareness, turning toward, tolerance, understanding, non-defensiveness, and empathy, can help build trust and help your loved one process grief.