News Category: Trauma

Validation of Emotions for Front Line Healthcare Employees

May 26, 2020

This is the first video in a series of three tailored specifically for front line healthcare workers. It offers normalization and validation for the unique emotions and experiences many workers are facing during the COVID-19 pandemic: https://sho.co/1CLF8

 

Adapting to a Crisis Condition

May 19, 2020

The Chronicle of Higher Education offers this thoughtful article that explores how we might adapt to the conditions of crisis. We at the EAP are especially moved by the invitation to self-compassion, normalizing and validating the emotions that might be arising, and the article helps offer a framework for what might be most important in current times —focusing on nourishing ourselves, caring for our family, and connecting with others where we can.

You can read the full article here: