Published:
March 1, 2021
In the following video Dr. Laurie Santos, Professor of Psychology and Head of Silliman College at Yale University and host of The Happiness Lab podcast, shares her favorite coping tips. Dr. Santos provides her top five favorite evidence-based strategies to incorporate into your life when times are tough.
https://www.youtube.com/watch?v=kCQim9VrnDY&feature=youtu.be